October 29, 2016 Jessica Tsang

It’s the weekend which means there’s no need to rush and grab something on-the-go to eat whilst running out that door. Let’s do brunch the proper way – put down your cereal bowl and head to the city for some good food with some good people. When it comes to catching up, nothing quite beats one over a good brunch – a blend of breakfast and lunch. Manchester is a vibrant city constantly rising with new places to eat, our options are endless. Here at Magna we are constantly looking for healthier options so we have decided to share our 7 best healthy brunch spots in Manchester….

October 28, 2016 Will Whyler

Since I started working with Magna, I’ve had the pleasure of trying lots of different fitness classes for the first time as well as meeting lots of customers doing the same. Fitness classes are one of the most accessible ways to get active – but as with everything there is a knack to getting the most out of them. Here are 5 mistakes to avoid, all based on real life experiences. 1. Wear Something Suited To What You’re Doing When I first joined Magna, we went to the lovely Soul Circus yoga festival. It was a day filled with lots of…

October 22, 2016 Georgina Cassar

Magna’s best rules for keeping fit and healthy all year round. No fads, no get-fit-quick plans – just easy rules for keeping your body in the best shape possible. Keep yourself hydrated. Simple really. Water is an essential nutrient that is involved in every function of the body and without it, our performance levels are bound to decline. Water regulates your body temperature, reduces fatigue and recovery time and increases satisfaction levels. So it is important that we are getting AT LEAST 2 litres of it into our bodies a day. Furthermore, whether you’re a morning exercise enthusiast or not,…

October 20, 2016 Georgina Cassar

If you’re a health and fitness junkie who’s always willing to try new things then the following will not be new to you. However, for those of us who have made a New Year’s resolution to keep fit and 9 months later we’ve decided we’d best get on it before the year ends (we’ve been busy…) here are 2016’s most popular workout trends. You’re welcome.   TRX Total Resistance eXercise or “TRX” is a form of suspension strength training which uses your own body weight, as well as specifically designed tools to develop strength, balance, flexibility and joint stability simultaneously….

October 13, 2016 Georgina Cassar

Haven’t met Georgina yet? Read our interview with her here. Oh hi hello there! And WELCOME to my little corner of Magna where I am intending to inspire you, motivate you, and generally make you feel that little bit better about life. I know how it feels to be in a fitness slump where “oh there’s just not enough hours in the day” and “woops, I should have gone to the gym today… I’ll just go tomorrow” BUT with the help of Magna and Manchester’s finest, we are going to get ourselves BACK ON TRACK. Quite literally. With all kinds…

October 1, 2016 blogadminmagna 1Comment

This is the team behind the blue timetable, the free yoga classes and the inspirational Instagram quotes. This is Magna. Here’s the squad: if you ever see us about, come and say hello. We promise we won’t challenge you to a burpee contest*. (more…)

September 26, 2016 blogadminmagna

Magna actually started as Proteineez. This was an idea cooked up, quite literally, between Sean and Adam. (more…)