February 21, 2018 Will Whyler

Yoga. And. Prosecco. 3 words that will change your Mondays forever. Why is this only just becoming a thing and can I do it every day please?… were my thoughts after taking this class for the first time. It’s held in the lush surroundings of Grano coffee shop on the outskirts of the city centre. Close enough for anyone who lives in the city centre, but also great for those who are driving because there are plenty of parking spots nearby. The café becomes a perfect yogi sanctuary after hours. A big enough space to avoid awkward hand to feet contact with…

November 7, 2017 Jessica Tsang

When life gets busy (let’s face it…that’s majority of the time!) fitness seems to be the first thing out the window. The autumn/winter seasons especially is when we’re guilty from hangovers and huge family meals, it’s so easy to forget fitness when 2018 is just around the corner so it makes sense to “start over” then. (more…)